Water | 50.6g |
Energy | 250.0kcal |
Energy | 1045.0kJ |
Protein | 8.28g |
Total lipid (fat) | 11.94g |
Ash | 1.89g |
Carbohydrate, by difference | 27.29g |
Fiber, total dietary | 2.6g |
Sucrose | 0.52g |
Glucose (dextrose) | 1.4g |
Fructose | 0.73g |
Lactose | 0.0g |
Maltose | 1.14g |
Starch | 19.8g |
Calcium, Ca | 40.0mg |
Iron, Fe | 1.41mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 85.0mg |
Potassium, K | 165.0mg |
Sodium, Na | 468.0mg |
Zinc, Zn | 0.62mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.245mg |
Selenium, Se | 0.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.165mg |
Riboflavin | 0.077mg |
Niacin | 2.725mg |
Pantothenic acid | 0.38mg |
Vitamin B-6 | 0.167mg |
Choline, total | 17.9mg |
Betaine | 21.9mg |
Vitamin B-12 | 0.44??g |
Vitamin K (phylloquinone) | 58.9??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.3??g |
Fatty acids, total saturated | 2.116g |
8:0 | 0.007g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.029g |
15:0 | 0.0g |
16:0 | 1.459g |
17:0 | 0.016g |
18:0 | 0.535g |
20:0 | 0.034g |
22:0 | 0.036g |
Fatty acids, total monounsaturated | 3.036g |
14:1 | 0.007g |
15:1 | 0.0g |
16:1 undifferentiated | 0.093g |
17:1 | 0.0g |
18:1 undifferentiated | 2.889g |
18:1 c | 2.844g |
18:1 t | 0.046g |
20:1 | 0.048g |
Fatty acids, total polyunsaturated | 5.601g |
18:2 undifferentiated | 4.928g |
18:2 n-6 c,c | 4.871g |
18:2 t,t | 0.057g |
18:3 undifferentiated | 0.656g |
18:3 n-3 c,c,c (ALA) | 0.636g |
18:3 n-6 c,c,c | 0.02g |
20:2 n-6 c,c | 0.007g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.009g |
Fatty acids, total trans | 0.103g |
Fatty acids, total trans-monoenoic | 0.046g |
Fatty acids, total trans-polyenoic | 0.057g |
Cholesterol | 16.0mg |
Tryptophan | 0.066g |
Threonine | 0.339g |
Isoleucine | 0.296g |
Leucine | 0.581g |
Lysine | 0.368g |
Methionine | 0.147g |
Cystine | 0.159g |
Phenylalanine | 0.36g |
Tyrosine | 0.249g |
Valine | 0.331g |
Arginine | 0.412g |
Histidine | 0.183g |
Alanine | 0.296g |
Aspartic acid | 0.564g |
Glutamic acid | 2.747g |
Glycine | 0.361g |
Proline | 0.778g |
Serine | 0.323g |
Hydroxyproline | 0.0g |